ground turmeric - Yan Can Cook

Turmeric Fish

Fri, 11 Aug 2023 07:00:30 +0000

Turmeric Fish is a delightful dish that showcases the aromatic and vibrant flavors of turmeric. It typically features a piece of firm white fish fillet such as cod or catfish coated with dry-rub in golden-hued ground turmeric, onion powder, cajun spice, sugar and cornstarch to give the texture and flavor to this dish. The turmeric lends a warm and earthy note to the dish, while the other seasonings add depth and complexity. Turmeric Fish is a delicious and healthy option that brings together the goodness of fish and the unique flavor profile of turmeric, making it a standout dish that is both visually appealing and a delight for the taste buds. Bon Appétit!

Turmeric Fish

Ingredients

2teaspoons ground turmeric
1/2teaspoon onion powder
1/2teaspoon sugar
1/4teaspoon cajun spiceoptional
2teaspoons cornstarch
1pound firm white fish fillet such as cod or catfishcut into 4 equal pieces
2tablespoons Vegetable oil
1/4 yellow onionthinly sliced
¼ purple onionthinly sliced
2 green onionsthinly sliced
Salt and pepper to taste
2teaspoons chopped fresh dill
Dash of fish sauce and rice wine
Roasted nuts for garnishoptional

Instructions

Combine dry rub ingredients in a bowl. Coat fish with dry rub evenly on both sides. Set aside for 30 minutes.
Heat oil in a large non-stick skillet over medium-high heat until hot. Add fish; pan fry until golden brown on both sides. Remove fish from pan; keep warm.
Add yellow and red onions and green onions to skillet over medium heat (add extra oil if needed) ; stir-fry until soft, about 3 minutes. Season with salt and pepper.
Place onion mixture on a serving platter, place fish fillets on top and sprinkle with fish sauce, rice wine, dill and roasted nuts.

Recipe Notes

The post Turmeric Fish first appeared on Yan Can Cook.

Sunrise Smoothie

Fri, 04 Aug 2023 07:00:02 +0000

Sunrise Smoothie is a refreshing and invigorating beverage. It combines a blend of vibrant fruits such as pineapples, banana, and mangoes, which lend their natural sweetness and tropical flavors to the drink. The vibrant colors of the fruits create a visually stunning drink that resembles the hues of a sunrise, making it a delightful and healthy choice to start your day or enjoy as a rejuvenating snack.

Sunrise Smoothie

Servings4 Servings

Ingredients

1cup frozen mango chunks
1/2cup pineapple chunks
1 bananacut into 1-inch chunks
1-1/2cups almond milk
1tablespoon chopped ginger
2teaspoons ground turmeric
1/2cup crushed ice
2teaspoons honey

Instructions

Place all ingredients in a blender and process until smooth. Serve cold with desired garnishes.

Recipe Notes

Optional garnishes: Fresh berries, kiwi slices, goji berries, chopped pistachios.

You can adjust the amount of honey to your sweetness liking.

The post Sunrise Smoothie first appeared on Yan Can Cook.

Ginger Carrot Soup with Curry Coconut Cream

Fri, 07 Jul 2023 07:00:15 +0000

Ginger Carrot Soup with Curry Coconut Cream

Servings4 people

Ingredients

2tbsp butter
6slices thinginger
1/2 yellow onionsliced
3/4lb carrotssliced
1tsp sesame oil
tsp ½garlic salt
1tbsp to 1-1/2curry powder
1/4tsp ground turmeric
1tbsp lemon or orange zest
2-1/2cups soup stock
1/2cup coconut milk

For garnish:

Instructions

Melt butter in a wok or stir-fry pan over medium-high heat. Add ginger, onion and carrots; cook for 3 – 4 minutes.
Add sesame oil, garlic salt, curry powder, turmeric, lemon zest and stock. Reduce heat, continue to cook until carrots are soft, about 20 minutes.
Puree carrot mixture in a blender until smooth. Add coconut milk and more stock, if needed. Warm over medium heat.
Garnish with green onion, cilantro and toasted sesame seeds.

Recipe Notes

The post Ginger Carrot Soup with Curry Coconut Cream first appeared on Yan Can Cook.